15.2 km | 05:02:22 | 19:53/km日期: 2017-05-14 07:06 - 平均心率: 127 - 卡路里: 1195 Cal - 平均步頻: 116 - 溫度: 28°C - 濕度: 73%
Pace: 15'53" / 14'08" / 18'53" / 26'48" / 33'52" / 24'29" / 31'14" / 28'11" / 43'22" / 12'36" / 12'37" / 12'28" / 15'34" / 13'52" / 14'40" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'52" (+03'25") | 1000 / 1000 |
| 2 | | 14'08" (+01'41") | 1000 / 2000 |
| 3 | | 18'52" (+06'25") | 1000 / 3000 |
| 4 | | 26'48" (+14'21") | 1000 / 4000 |
| 5 | | 33'52" (+21'25") | 1000 / 5000 |
| 6 | | 22'18" (+09'51") | 1000 / 6000 |
| 7 | | 31'13" (+18'46") | 1000 / 7000 |
| 8 | | 28'10" (+15'43") | 1000 / 8000 |
| 9 | | 26'53" (+14'26") | 1000 / 9000 |
| 10 | | 12'35" (+00'08") | 1000 / 10000 |
| 11 | | 12'37" (+00'10") | 1000 / 11000 |
| 12 | | 12'27" | 1000 / 12000 |
| 13 | | 14'57" (+02'30") | 1000 / 13000 |
| 14 | | 13'51" (+01'24") | 1000 / 14000 |
| 15 | | 14'39" (+02'12") | 1000 / 15000 |
| 16 | | 15'14" (+02'47") | 198 / 15198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 131.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'53" | 00:15'53" |
| 2 | 14'08" | 00:30'01" |
| 3 | 18'53" | 00:48'54" |
| 4 | 26'48" | 01:15'42" |
| 5 | 33'52" | 01:49'34" |
| 6 | 24'29" | 02:14'03" |
| 7 | 31'14" | 02:45'17" |
| 8 | 28'11" | 03:13'28" |
| 9 | 43'22" | 03:56'50" |
| 10 | 12'36" | 04:09'26" |
| 11 | 12'37" | 04:22'03" |
| 12 | 12'28" | 04:34'31" |
| 13 | 15'34" | 04:50'05" |
| 14 | 13'52" | 05:03'57" |
| 15 | 14'40" | 05:18'37" |
| 15.2 | 15'07" | 05:21'37" |
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