10.0 km | 00:54:07 | 05:23/km日期: 2017-05-11 06:42 - 卡路里: 494 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 78%
Pace: 06'04" / 05'40" / 05'30" / 05'27" / 05'13" / 05'19" / 05'15" / 05'18" / 05'02" / 05'05" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'03") | 1000 / 1000 |
| 2 | | 05'39" (+00'38") | 1000 / 2000 |
| 3 | | 05'29" (+00'28") | 1000 / 3000 |
| 4 | | 05'26" (+00'25") | 1000 / 4000 |
| 5 | | 05'13" (+00'12") | 1000 / 5000 |
| 6 | | 05'18" (+00'17") | 1000 / 6000 |
| 7 | | 05'15" (+00'14") | 1000 / 7000 |
| 8 | | 05'18" (+00'17") | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 05'05" (+00'04") | 1000 / 10000 |
| 11 | | 05'00" | 46 / 10046 |
5月累積里程 : 281.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'40" | 00:11'44" |
| 3 | 05'30" | 00:17'14" |
| 4 | 05'27" | 00:22'41" |
| 5 | 05'13" | 00:27'54" |
| 6 | 05'19" | 00:33'13" |
| 7 | 05'15" | 00:38'28" |
| 8 | 05'18" | 00:43'46" |
| 9 | 05'02" | 00:48'48" |
| 10 | 05'05" | 00:53'53" |
| 10.0 | 05'01" | 00:54'07" |
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