4.3 km | 00:24:07 | 05:36/km日期: 2017-04-28 18:46 - 卡路里: 260 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 54%
Pace: 05'54" / 05'37" / 05'28" / 05'28" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'30") | 432 / 432 |
2 | | 05'51" (+00'28") | 428 / 860 |
3 | | 05'33" (+00'10") | 431 / 1292 |
4 | | 05'34" (+00'11") | 429 / 1721 |
5 | | 05'32" (+00'09") | 433 / 2154 |
6 | | 05'33" (+00'10") | 430 / 2585 |
7 | | 05'35" (+00'12") | 429 / 3014 |
8 | | 05'30" (+00'07") | 428 / 3443 |
9 | | 05'23" | 430 / 3874 |
10 | | 05'34" (+00'11") | 432 / 4306 |
4月累積里程 : 67.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'37" | 00:11'31" |
3 | 05'28" | 00:16'59" |
4 | 05'28" | 00:22'27" |
4.3 | 05'29" | 00:24'08" |