14.0 km | 02:34:56 | 11:03/km日期: 2017-05-10 09:37 - 總爬升: 133 m - 卡路里: 756 Cal - 總步數: 8076 - 平均步頻: 52 - 平均步幅: 173 cm - 溫度: 27°C - 濕度: 78%
Pace: 07'51" / 07'34" / 07'48" / 07'33" / 06'57" / 09'35" / 11'50" / 13'56" / 12'26" / 12'47" / 13'20" / 13'43" / 13'23" / 15'33" / 83'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'47" (+00'53") | 1007 / 1007 | 165 / 77 |
2 | | 07'32" (+00'38") | 1003 / 2011 | 169 / 78 |
3 | | 07'53" (+00'59") | 1005 / 3016 | 164 / 77 |
4 | | 07'35" (+00'41") | 1006 / 4022 | 170 / 77 |
5 | | 06'54" | 1003 / 5026 | 173 / 83 |
6 | | 09'38" (+02'44") | 1006 / 6033 | 76 / 135 |
7 | | 12'12" (+05'18") | 1003 / 7036 | 9 / 865 |
8 | | 13'30" (+06'36") | 1007 / 8044 | 9 / 812 |
9 | | 12'17" (+05'23") | 1002 / 9046 | 7 / 1044 |
10 | | 12'46" (+05'52") | 1002 / 10049 | 6 / 1166 |
11 | | 13'24" (+06'30") | 1000 / 11050 | 9 / 769 |
12 | | 13'38" (+06'44") | 1008 / 12058 | 2 / 2520 |
13 | | 13'20" (+06'26") | 1004 / 13062 | 14 / 517 |
14 | | 15'29" (+08'35") | 1008 / 14070 | 8 / 720 |
15 | | 16'15" (+09'21") | 8 / 14079 | 75 / 82 |
5月累積里程 : 181.41 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'34" | 00:15'25" |
3 | 07'48" | 00:23'13" |
4 | 07'33" | 00:30'46" |
5 | 06'57" | 00:37'43" |
6 | 09'35" | 00:47'18" |
7 | 11'50" | 00:59'08" |
8 | 13'56" | 01:13'04" |
9 | 12'26" | 01:25'30" |
10 | 12'47" | 01:38'17" |
11 | 13'20" | 01:51'37" |
12 | 13'43" | 02:05'20" |
13 | 13'23" | 02:18'43" |
14 | 15'33" | 02:34'16" |
14.0 | 81'18" | 02:34'56" |