7.8 km | 00:46:38 | 05:59/km日期: 2017-05-10 05:00 - 卡路里: 420 Cal - 總步數: 8962 - 平均步頻: 192 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 84%
Pace: 06'32" / 06'04" / 05'51" / 06'01" / 06'00" / 05'54" / 05'44" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'45") | 1006 / 1006 | 190 / 80 |
2 | | 06'01" (+00'17") | 1005 / 2012 | 193 / 85 |
3 | | 05'51" (+00'07") | 1007 / 3020 | 193 / 88 |
4 | | 05'57" (+00'13") | 1001 / 4022 | 191 / 87 |
5 | | 06'00" (+00'16") | 1006 / 5028 | 192 / 86 |
6 | | 05'50" (+00'06") | 1000 / 6029 | 192 / 88 |
7 | | 05'44" | 1007 / 7037 | 192 / 90 |
8 | | 05'45" (+00'01") | 778 / 7816 | 190 / 91 |
5月累積里程 : 169.12 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'04" | 00:12'36" |
3 | 05'51" | 00:18'27" |
4 | 06'01" | 00:24'28" |
5 | 06'00" | 00:30'28" |
6 | 05'54" | 00:36'22" |
7 | 05'44" | 00:42'06" |
7.8 | 05'49" | 00:46'38" |