12.8 km | 01:18:06 | 06:05/km日期: 2017-05-11 20:47 - 卡路里: 822 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 80
Pace: 06'25" / 06'06" / 05'58" / 05'56" / 05'56" / 05'59" / 06'05" / 05'58" / 06'01" / 06'04" / 06'04" / 06'15" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'29") | 1000 / 1000 |
| 2 | | 06'06" (+00'11") | 1000 / 2000 |
| 3 | | 05'57" (+00'02") | 1000 / 3000 |
| 4 | | 05'55" | 1000 / 4000 |
| 5 | | 05'56" (+00'01") | 1000 / 5000 |
| 6 | | 05'58" (+00'03") | 1000 / 6000 |
| 7 | | 06'04" (+00'09") | 1000 / 7000 |
| 8 | | 05'58" (+00'03") | 1000 / 8000 |
| 9 | | 06'00" (+00'05") | 1000 / 9000 |
| 10 | | 06'04" (+00'09") | 1000 / 10000 |
| 11 | | 06'03" (+00'08") | 1000 / 11000 |
| 12 | | 06'15" (+00'20") | 1000 / 12000 |
| 13 | | 06'32" (+00'37") | 812 / 12812 |
5月累積里程 : 92.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'06" | 00:12'31" |
| 3 | 05'58" | 00:18'29" |
| 4 | 05'56" | 00:24'25" |
| 5 | 05'56" | 00:30'21" |
| 6 | 05'59" | 00:36'20" |
| 7 | 06'05" | 00:42'25" |
| 8 | 05'58" | 00:48'23" |
| 9 | 06'01" | 00:54'24" |
| 10 | 06'04" | 01:00'28" |
| 11 | 06'04" | 01:06'32" |
| 12 | 06'15" | 01:12'47" |
| 12.8 | 06'32" | 01:18'06" |
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