8.0 km | 00:53:11 | 06:38/km日期: 2017-05-09 06:06 - 卡路里: 512 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 83%
Pace: 07'17" / 06'44" / 06'32" / 06'29" / 06'27" / 06'24" / 06'25" / 09'07" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'46") | 1000 / 1000 |
2 | | 06'44" (+00'20") | 1000 / 2000 |
3 | | 06'32" (+00'08") | 1000 / 3000 |
4 | | 06'28" (+00'04") | 1000 / 4000 |
5 | | 06'27" (+00'03") | 1000 / 5000 |
6 | | 06'24" | 1000 / 6000 |
7 | | 06'24" | 1000 / 7000 |
8 | | 06'49" (+00'25") | 1000 / 8000 |
9 | | 10'32" (+04'08") | 16 / 8016 |
5月累積里程 :
134.93 km saucony kineta relay 累積 :
1207.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'44" | 00:14'01" |
3 | 06'32" | 00:20'33" |
4 | 06'29" | 00:27'02" |
5 | 06'27" | 00:33'29" |
6 | 06'24" | 00:39'53" |
7 | 06'25" | 00:46'18" |
8 | 09'07" | 00:55'25" |
8.0 | 10'58" | 00:55'36" |