13.3 km | 01:30:44 | 06:49/km日期: 2017-05-14 07:16 - 卡路里: 944 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 73%
Pace: 07'03" / 06'25" / 06'49" / 06'38" / 06'41" / 06'39" / 06'46" / 06'52" / 06'53" / 07'04" / 06'48" / 06'59" / 06'52" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'39") | 1000 / 1000 |
| 2 | | 06'24" | 1000 / 2000 |
| 3 | | 06'49" (+00'25") | 1000 / 3000 |
| 4 | | 06'38" (+00'14") | 1000 / 4000 |
| 5 | | 06'40" (+00'16") | 1000 / 5000 |
| 6 | | 06'38" (+00'14") | 1000 / 6000 |
| 7 | | 06'46" (+00'22") | 1000 / 7000 |
| 8 | | 06'51" (+00'27") | 1000 / 8000 |
| 9 | | 06'52" (+00'28") | 1000 / 9000 |
| 10 | | 07'03" (+00'39") | 1000 / 10000 |
| 11 | | 06'48" (+00'24") | 1000 / 11000 |
| 12 | | 06'58" (+00'34") | 1000 / 12000 |
| 13 | | 06'52" (+00'28") | 1000 / 13000 |
| 14 | | 07'20" (+00'56") | 305 / 13305 |
5月累積里程 : 125.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'25" | 00:13'28" |
| 3 | 06'49" | 00:20'17" |
| 4 | 06'38" | 00:26'55" |
| 5 | 06'41" | 00:33'36" |
| 6 | 06'39" | 00:40'15" |
| 7 | 06'46" | 00:47'01" |
| 8 | 06'52" | 00:53'53" |
| 9 | 06'53" | 01:00'46" |
| 10 | 07'04" | 01:07'50" |
| 11 | 06'48" | 01:14'38" |
| 12 | 06'59" | 01:21'37" |
| 13 | 06'52" | 01:28'29" |
| 13.3 | 07'21" | 01:30'44" |
展開計圈分析
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