10.2 km | 01:09:33 | 06:47/km日期: 2017-05-07 06:05 - 總爬升: 103 m - 卡路里: 558 Cal - 總步數: 12350 - 平均步頻: 177 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 90%
Pace: 06'49" / 06'36" / 06'39" / 06'39" / 06'50" / 06'44" / 06'42" / 07'28" / 06'49" / 06'43" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'12") | 1002 / 1002 | 174 / 84 |
2 | | 06'37" (+00'03") | 1006 / 2009 | 175 / 86 |
3 | | 06'34" | 1000 / 3009 | 178 / 85 |
4 | | 06'38" (+00'04") | 1001 / 4011 | 180 / 83 |
5 | | 06'51" (+00'17") | 1007 / 5018 | 179 / 81 |
6 | | 06'42" (+00'08") | 1004 / 6023 | 177 / 84 |
7 | | 06'39" (+00'05") | 1005 / 7028 | 179 / 83 |
8 | | 07'27" (+00'53") | 1006 / 8035 | 178 / 75 |
9 | | 06'49" (+00'15") | 1007 / 9042 | 178 / 82 |
10 | | 06'38" (+00'04") | 1001 / 10044 | 173 / 86 |
11 | | 06'26" | 237 / 10282 | 177 / 87 |
5月累積里程 :
171.23 km adidas bounce 累積 :
660.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'36" | 00:13'25" |
3 | 06'39" | 00:20'04" |
4 | 06'39" | 00:26'43" |
5 | 06'50" | 00:33'33" |
6 | 06'44" | 00:40'17" |
7 | 06'42" | 00:46'59" |
8 | 07'28" | 00:54'27" |
9 | 06'49" | 01:01'16" |
10 | 06'43" | 01:07'59" |
10.2 | 06'35" | 01:09'33" |