10.0 km | 00:53:14 | 05:18/km日期: 2017-05-08 20:09 - 卡路里: 736 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 98%
Pace: 04'55" / 05'15" / 05'14" / 06'38" / 04'11" / 05'12" / 05'11" / 05'29" / 05'10" / 05'22" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'24") | 1000 / 1000 |
2 | | 05'14" (+00'05") | 1000 / 2000 |
3 | | 05'14" (+00'05") | 1000 / 3000 |
4 | | 05'16" (+00'07") | 1000 / 4000 |
5 | | 05'31" (+00'22") | 1000 / 5000 |
6 | | 05'13" (+00'04") | 1000 / 6000 |
7 | | 05'10" (+00'01") | 1000 / 7000 |
8 | | 05'19" (+00'10") | 1000 / 8000 |
9 | | 05'09" | 1000 / 9000 |
10 | | 05'22" (+00'13") | 1000 / 10000 |
11 | | 05'11" (+00'02") | 26 / 10026 |
5月累積里程 : 125.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'15" | 00:10'10" |
3 | 05'14" | 00:15'24" |
4 | 06'38" | 00:22'02" |
5 | 04'11" | 00:26'13" |
6 | 05'12" | 00:31'25" |
7 | 05'11" | 00:36'36" |
8 | 05'29" | 00:42'05" |
9 | 05'10" | 00:47'15" |
10 | 05'22" | 00:52'37" |
10.0 | 05'01" | 00:52'45" |