42.5 km | 05:40:50 | 08:01/km日期: 2017-05-07 05:40 - 卡路里: 2803 Cal - 溫度: 26°C - 濕度: 85%
Pace: 07'18" / 06'11" / 07'08" / 06'47" / 06'40" / 07'28" / 06'36" / 08'09" / 06'17" / 06'17" / 07'50" / 06'52" / 07'08" / 06'26" / 06'33" / 07'27" / 06'37" / 07'19" / 09'01" / 08'04" / 06'40" / 07'47" / 08'13" / 06'42" / 07'55" / 09'11" / 07'29" / 09'31" / 06'32" / 06'43" / 09'32" / 09'12" / 12'08" / 07'34" / 10'07" / 08'37" / 09'06" / 12'20" / 09'56" / 07'52" / 10'02" / 10'01" / 10'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'06") | 1000 / 1000 |
2 | | 06'11" | 1000 / 2000 |
3 | | 07'08" (+00'57") | 1000 / 3000 |
4 | | 06'47" (+00'36") | 1000 / 4000 |
5 | | 06'40" (+00'29") | 1000 / 5000 |
6 | | 07'27" (+01'16") | 1000 / 6000 |
7 | | 06'35" (+00'24") | 1000 / 7000 |
8 | | 08'09" (+01'58") | 1000 / 8000 |
9 | | 06'16" (+00'05") | 1000 / 9000 |
10 | | 06'16" (+00'05") | 1000 / 10000 |
11 | | 07'50" (+01'39") | 1000 / 11000 |
12 | | 06'45" (+00'34") | 1000 / 12000 |
13 | | 07'13" (+01'02") | 1000 / 13000 |
14 | | 06'26" (+00'15") | 1000 / 14000 |
15 | | 06'32" (+00'21") | 1000 / 15000 |
16 | | 07'26" (+01'15") | 1000 / 16000 |
17 | | 06'37" (+00'26") | 1000 / 17000 |
18 | | 07'19" (+01'08") | 1000 / 18000 |
19 | | 09'01" (+02'50") | 1000 / 19000 |
20 | | 08'04" (+01'53") | 1000 / 20000 |
21 | | 06'40" (+00'29") | 1000 / 21000 |
22 | | 07'47" (+01'36") | 1000 / 22000 |
23 | | 08'12" (+02'01") | 1000 / 23000 |
24 | | 06'42" (+00'31") | 1000 / 24000 |
25 | | 07'55" (+01'44") | 1000 / 25000 |
26 | | 09'09" (+02'58") | 1000 / 26000 |
27 | | 07'28" (+01'17") | 1000 / 27000 |
28 | | 09'31" (+03'20") | 1000 / 28000 |
29 | | 06'31" (+00'20") | 1000 / 29000 |
30 | | 06'42" (+00'31") | 1000 / 30000 |
31 | | 09'32" (+03'21") | 1000 / 31000 |
32 | | 09'11" (+03'00") | 1000 / 32000 |
33 | | 12'07" (+05'56") | 1000 / 33000 |
34 | | 07'34" (+01'23") | 1000 / 34000 |
35 | | 07'37" (+01'26") | 60 / 34060 |
36 | | 10'00" (+03'49") | 1000 / 35060 |
37 | | 08'43" (+02'32") | 1000 / 36060 |
38 | | 09'04" (+02'53") | 1000 / 37060 |
39 | | 12'31" (+06'20") | 1000 / 38060 |
40 | | 09'42" (+03'31") | 1000 / 39060 |
41 | | 07'47" (+01'36") | 1000 / 40060 |
42 | | 10'29" (+04'18") | 1000 / 41060 |
43 | | 09'54" (+03'43") | 1000 / 42060 |
44 | | 10'44" (+04'33") | 454 / 42515 |
5月累積里程 :
111.89 km NIKE Dual Fusion藍 累積 :
7656.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'11" | 00:13'29" |
3 | 07'08" | 00:20'37" |
4 | 06'47" | 00:27'24" |
5 | 06'40" | 00:34'04" |
6 | 07'28" | 00:41'32" |
7 | 06'36" | 00:48'08" |
8 | 08'09" | 00:56'17" |
9 | 06'17" | 01:02'34" |
10 | 06'17" | 01:08'51" |
11 | 07'50" | 01:16'41" |
12 | 06'52" | 01:23'33" |
13 | 07'08" | 01:30'41" |
14 | 06'26" | 01:37'07" |
15 | 06'33" | 01:43'40" |
16 | 07'27" | 01:51'07" |
17 | 06'37" | 01:57'44" |
18 | 07'19" | 02:05'03" |
19 | 09'01" | 02:14'04" |
20 | 08'04" | 02:22'08" |
21 | 06'40" | 02:28'48" |
22 | 07'47" | 02:36'35" |
23 | 08'13" | 02:44'48" |
24 | 06'42" | 02:51'30" |
25 | 07'55" | 02:59'25" |
26 | 09'11" | 03:08'36" |
27 | 07'29" | 03:16'05" |
28 | 09'31" | 03:25'36" |
29 | 06'32" | 03:32'08" |
30 | 06'43" | 03:38'51" |
31 | 09'32" | 03:48'23" |
32 | 09'12" | 03:57'35" |
33 | 12'08" | 04:09'43" |
34 | 07'34" | 04:17'17" |
35 | 10'07" | 04:27'24" |
36 | 08'37" | 04:36'01" |
37 | 09'06" | 04:45'07" |
38 | 12'20" | 04:57'27" |
39 | 09'56" | 05:07'23" |
40 | 07'52" | 05:15'15" |
41 | 10'02" | 05:25'17" |
42 | 10'01" | 05:35'18" |
42.5 | 10'46" | 05:40'51" |