10.1 km | 01:04:57 | 06:27/km日期: 2017-05-10 19:40 - 平均心率: 156 - 卡路里: 440 Cal - 平均步頻: 194 - 溫度: 29°C - 濕度: 70%
Pace: 06'14" / 06'12" / 06'26" / 06'30" / 06'29" / 06'37" / 06'38" / 06'38" / 06'42" / 06'11" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'03") | 1000 / 1000 |
| 2 | | 06'12" (+00'02") | 1000 / 2000 |
| 3 | | 06'25" (+00'15") | 1000 / 3000 |
| 4 | | 06'30" (+00'20") | 1000 / 4000 |
| 5 | | 06'28" (+00'18") | 1000 / 5000 |
| 6 | | 06'36" (+00'26") | 1000 / 6000 |
| 7 | | 06'38" (+00'28") | 1000 / 7000 |
| 8 | | 06'38" (+00'28") | 1000 / 8000 |
| 9 | | 06'41" (+00'31") | 1000 / 9000 |
| 10 | | 06'10" | 1000 / 10000 |
| 11 | | 06'23" (+00'13") | 53 / 10053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 131.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'12" | 00:12'26" |
| 3 | 06'26" | 00:18'52" |
| 4 | 06'30" | 00:25'22" |
| 5 | 06'29" | 00:31'51" |
| 6 | 06'37" | 00:38'28" |
| 7 | 06'38" | 00:45'06" |
| 8 | 06'38" | 00:51'44" |
| 9 | 06'42" | 00:58'26" |
| 10 | 06'11" | 01:04'37" |
| 10.1 | 05'56" | 01:04'56" |
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