17.0 km | 01:40:54 | 05:55/km日期: 2017-05-08 17:34 - 總爬升: 315 m - 卡路里: 920 Cal - 溫度: 26°C - 濕度: 82%
Pace: 04'56" / 05'30" / 04'52" / 05'23" / 05'56" / 06'00" / 05'56" / 06'04" / 05'33" / 06'11" / 06'20" / 06'46" / 06'53" / 06'58" / 03'13" / 03'09" / 04'10" / 06'28" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+02'13") | 1002 / 1002 |
2 | | 05'26" (+02'44") | 995 / 1998 |
3 | | 04'56" (+02'14") | 1069 / 3067 |
4 | | 05'24" (+02'42") | 997 / 4065 |
5 | | 05'55" (+03'13") | 1008 / 5073 |
6 | | 05'58" (+03'16") | 998 / 6071 |
7 | | 05'55" (+03'13") | 1001 / 7073 |
8 | | 06'04" (+03'22") | 994 / 8068 |
9 | | 05'40" (+02'58") | 1010 / 9078 |
10 | | 06'02" (+03'20") | 999 / 10078 |
11 | | 06'26" (+03'44") | 1000 / 11078 |
12 | | 06'43" (+04'01") | 1011 / 12090 |
13 | | 06'54" (+04'12") | 998 / 13088 |
14 | | 06'55" (+04'13") | 999 / 14088 |
15 | | 02'42" | 2177 / 16265 |
16 | | 05'41" (+02'59") | 804 / 17070 |
17 | | 06'27" (+03'45") | 1013 / 18084 |
5月累積里程 :
252.32 km 美津濃 寬4E(27.5)在 累積 :
3752.9 kmAndroid - BenQ B50 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'30" | 00:10'26" |
3 | 04'52" | 00:15'18" |
4 | 05'23" | 00:20'41" |
5 | 05'56" | 00:26'37" |
6 | 06'00" | 00:32'37" |
7 | 05'56" | 00:38'33" |
8 | 06'04" | 00:44'37" |
9 | 05'33" | 00:50'10" |
10 | 06'11" | 00:56'21" |
11 | 06'20" | 01:02'41" |
12 | 06'46" | 01:09'27" |
13 | 06'53" | 01:16'20" |
14 | 06'58" | 01:23'18" |
15 | 03'13" | 01:26'31" |
16 | 03'09" | 01:29'40" |
17 | 04'10" | 01:33'50" |
18 | 06'28" | 01:40'18" |
17.0 | 00'-37" | 01:40'54" |