13.7 km | 00:54:19 | 03:57/km日期: 2017-05-05 21:56 - 卡路里: 840 Cal - 總步數: 9344 - 平均步頻: 172 - 平均步幅: 146 cm - 溫度: 26°C - 濕度: 88%
Pace: 03'58" / 04'01" / 03'45" / 03'59" / 04'07" / 03'55" / 03'52" / 03'50" / 03'57" / 03'52" / 04'03" / 03'59" / 04'11" / 03'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'56" (+00'11") | 1008 / 1008 | 174 / 145 |
2 | | 03'58" (+00'13") | 1009 / 2017 | 172 / 145 |
3 | | 03'45" | 1010 / 3027 | 172 / 154 |
4 | | 03'55" (+00'10") | 1001 / 4029 | 173 / 146 |
5 | | 04'05" (+00'20") | 1004 / 5034 | 171 / 142 |
6 | | 03'53" (+00'08") | 1006 / 6041 | 172 / 148 |
7 | | 03'52" (+00'07") | 1009 / 7050 | 172 / 149 |
8 | | 03'47" (+00'02") | 1008 / 8059 | 172 / 153 |
9 | | 03'55" (+00'10") | 1006 / 9065 | 172 / 147 |
10 | | 03'49" (+00'04") | 1000 / 10065 | 171 / 152 |
11 | | 04'03" (+00'18") | 1007 / 11073 | 170 / 144 |
12 | | 03'59" (+00'14") | 1007 / 12080 | 170 / 147 |
13 | | 04'09" (+00'24") | 1002 / 13082 | 170 / 141 |
14 | | 03'50" (+00'05") | 725 / 13808 | 171 / 151 |
5月累積里程 : 158.84 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 04'01" | 00:07'59" |
3 | 03'45" | 00:11'44" |
4 | 03'59" | 00:15'43" |
5 | 04'07" | 00:19'50" |
6 | 03'55" | 00:23'45" |
7 | 03'52" | 00:27'37" |
8 | 03'50" | 00:31'27" |
9 | 03'57" | 00:35'24" |
10 | 03'52" | 00:39'16" |
11 | 04'03" | 00:43'19" |
12 | 03'59" | 00:47'18" |
13 | 04'11" | 00:51'29" |
13.7 | 03'54" | 00:54'19" |