15.0 km | 01:20:57 | 05:23/km日期: 2017-05-08 22:11 - 總爬升: 224 m - 卡路里: 1035 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 78%
Pace: 05'16" / 05'19" / 05'19" / 05'25" / 05'14" / 05'11" / 05'19" / 05'17" / 05'23" / 05'18" / 05'28" / 05'37" / 05'36" / 05'37" / 06'29" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'05") | 1000 / 1000 |
| 2 | | 05'19" (+00'09") | 1000 / 2000 |
| 3 | | 05'18" (+00'08") | 1000 / 3000 |
| 4 | | 05'25" (+00'15") | 1000 / 4000 |
| 5 | | 05'14" (+00'04") | 1000 / 5000 |
| 6 | | 05'10" | 1000 / 6000 |
| 7 | | 05'18" (+00'08") | 1000 / 7000 |
| 8 | | 05'17" (+00'07") | 1000 / 8000 |
| 9 | | 05'23" (+00'13") | 1000 / 9000 |
| 10 | | 05'17" (+00'07") | 1000 / 10000 |
| 11 | | 05'27" (+00'17") | 1000 / 11000 |
| 12 | | 05'37" (+00'27") | 1000 / 12000 |
| 13 | | 05'35" (+00'25") | 1000 / 13000 |
| 14 | | 05'37" (+00'27") | 1000 / 14000 |
| 15 | | 05'34" (+00'24") | 1000 / 15000 |
| 16 | | 04'29" | 15 / 15015 |
5月累積里程 : 221.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'19" | 00:10'35" |
| 3 | 05'19" | 00:15'54" |
| 4 | 05'25" | 00:21'19" |
| 5 | 05'14" | 00:26'33" |
| 6 | 05'11" | 00:31'44" |
| 7 | 05'19" | 00:37'03" |
| 8 | 05'17" | 00:42'20" |
| 9 | 05'23" | 00:47'43" |
| 10 | 05'18" | 00:53'01" |
| 11 | 05'28" | 00:58'29" |
| 12 | 05'37" | 01:04'06" |
| 13 | 05'36" | 01:09'42" |
| 14 | 05'37" | 01:15'19" |
| 15 | 06'29" | 01:21'48" |
| 15.0 | 04'26" | 01:21'52" |
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