12.0 km | 00:59:23 | 04:56/km日期: 2017-05-06 05:54 - 平均心率: 157 - 卡路里: 634 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 88%
Pace: 04'55" / 04'41" / 04'51" / 04'59" / 04'55" / 04'56" / 04'59" / 05'01" / 04'55" / 05'03" / 05'13" / 04'53" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'13") | 1000 / 1000 |
| 2 | | 04'41" | 1000 / 2000 |
| 3 | | 04'51" (+00'10") | 1000 / 3000 |
| 4 | | 04'58" (+00'17") | 1000 / 4000 |
| 5 | | 04'55" (+00'14") | 1000 / 5000 |
| 6 | | 04'56" (+00'15") | 1000 / 6000 |
| 7 | | 04'58" (+00'17") | 1000 / 7000 |
| 8 | | 05'01" (+00'20") | 1000 / 8000 |
| 9 | | 04'54" (+00'13") | 1000 / 9000 |
| 10 | | 05'03" (+00'22") | 1000 / 10000 |
| 11 | | 05'12" (+00'31") | 1000 / 11000 |
| 12 | | 04'53" (+00'12") | 1000 / 12000 |
| 13 | | 03'20" | 12 / 12012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
134.46 km 
丫拖一代 黃色 累積 :
957.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'41" | 00:09'36" |
| 3 | 04'51" | 00:14'27" |
| 4 | 04'59" | 00:19'26" |
| 5 | 04'55" | 00:24'21" |
| 6 | 04'56" | 00:29'17" |
| 7 | 04'59" | 00:34'16" |
| 8 | 05'01" | 00:39'17" |
| 9 | 04'55" | 00:44'12" |
| 10 | 05'03" | 00:49'15" |
| 11 | 05'13" | 00:54'28" |
| 12 | 04'53" | 00:59'21" |
| 12.0 | 03'57" | 00:59'24" |
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