44.0 km | 05:08:11 | 07:00/km日期: 2017-05-07 06:02 - 卡路里: 3810 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 67%
Pace: 05'08" / 05'30" / 06'11" / 06'04" / 05'34" / 05'42" / 06'13" / 06'27" / 06'12" / 05'51" / 05'58" / 05'52" / 06'08" / 06'00" / 05'57" / 06'04" / 06'36" / 06'13" / 06'35" / 07'15" / 06'38" / 07'01" / 06'42" / 06'34" / 07'07" / 06'30" / 07'04" / 07'37" / 06'54" / 08'27" / 07'48" / 07'49" / 07'43" / 08'07" / 07'49" / 09'25" / 08'05" / 08'01" / 09'43" / 08'50" / 08'01" / 08'44" / 08'25" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 1000 / 1000 |
| 2 | | 05'29" (+00'21") | 1000 / 2000 |
| 3 | | 06'11" (+01'03") | 1000 / 3000 |
| 4 | | 06'03" (+00'55") | 1000 / 4000 |
| 5 | | 05'34" (+00'26") | 1000 / 5000 |
| 6 | | 05'41" (+00'33") | 1000 / 6000 |
| 7 | | 06'13" (+01'05") | 1000 / 7000 |
| 8 | | 06'26" (+01'18") | 1000 / 8000 |
| 9 | | 06'12" (+01'04") | 1000 / 9000 |
| 10 | | 05'50" (+00'42") | 1000 / 10000 |
| 11 | | 05'51" (+00'43") | 1000 / 11000 |
| 12 | | 05'58" (+00'50") | 1000 / 12000 |
| 13 | | 06'08" (+01'00") | 1000 / 13000 |
| 14 | | 06'00" (+00'52") | 1000 / 14000 |
| 15 | | 05'56" (+00'48") | 1000 / 15000 |
| 16 | | 06'03" (+00'55") | 1000 / 16000 |
| 17 | | 06'35" (+01'27") | 1000 / 17000 |
| 18 | | 06'12" (+01'04") | 1000 / 18000 |
| 19 | | 06'34" (+01'26") | 1000 / 19000 |
| 20 | | 07'15" (+02'07") | 1000 / 20000 |
| 21 | | 06'38" (+01'30") | 1000 / 21000 |
| 22 | | 07'00" (+01'52") | 1000 / 22000 |
| 23 | | 06'42" (+01'34") | 1000 / 23000 |
| 24 | | 06'33" (+01'25") | 1000 / 24000 |
| 25 | | 07'07" (+01'59") | 1000 / 25000 |
| 26 | | 06'29" (+01'21") | 1000 / 26000 |
| 27 | | 07'04" (+01'56") | 1000 / 27000 |
| 28 | | 07'37" (+02'29") | 1000 / 28000 |
| 29 | | 06'53" (+01'45") | 1000 / 29000 |
| 30 | | 08'26" (+03'18") | 1000 / 30000 |
| 31 | | 07'48" (+02'40") | 1000 / 31000 |
| 32 | | 07'48" (+02'40") | 1000 / 32000 |
| 33 | | 07'42" (+02'34") | 1000 / 33000 |
| 34 | | 08'07" (+02'59") | 1000 / 34000 |
| 35 | | 07'48" (+02'40") | 1000 / 35000 |
| 36 | | 09'24" (+04'16") | 1000 / 36000 |
| 37 | | 08'05" (+02'57") | 1000 / 37000 |
| 38 | | 08'00" (+02'52") | 1000 / 38000 |
| 39 | | 09'43" (+04'35") | 1000 / 39000 |
| 40 | | 08'50" (+03'42") | 1000 / 40000 |
| 41 | | 08'00" (+02'52") | 1000 / 41000 |
| 42 | | 08'43" (+03'35") | 1000 / 42000 |
| 43 | | 08'25" (+03'17") | 1000 / 43000 |
| 44 | | 07'58" (+02'50") | 956 / 43956 |
5月累積里程 : 66.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'30" | 00:10'38" |
| 3 | 06'11" | 00:16'49" |
| 4 | 06'04" | 00:22'53" |
| 5 | 05'34" | 00:28'27" |
| 6 | 05'42" | 00:34'09" |
| 7 | 06'13" | 00:40'22" |
| 8 | 06'27" | 00:46'49" |
| 9 | 06'12" | 00:53'01" |
| 10 | 05'51" | 00:58'52" |
| 11 | 05'58" | 01:04'50" |
| 12 | 05'52" | 01:10'42" |
| 13 | 06'08" | 01:16'50" |
| 14 | 06'00" | 01:22'50" |
| 15 | 05'57" | 01:28'47" |
| 16 | 06'04" | 01:34'51" |
| 17 | 06'36" | 01:41'27" |
| 18 | 06'13" | 01:47'40" |
| 19 | 06'35" | 01:54'15" |
| 20 | 07'15" | 02:01'30" |
| 21 | 06'38" | 02:08'08" |
| 22 | 07'01" | 02:15'09" |
| 23 | 06'42" | 02:21'51" |
| 24 | 06'34" | 02:28'25" |
| 25 | 07'07" | 02:35'32" |
| 26 | 06'30" | 02:42'02" |
| 27 | 07'04" | 02:49'06" |
| 28 | 07'37" | 02:56'43" |
| 29 | 06'54" | 03:03'37" |
| 30 | 08'27" | 03:12'04" |
| 31 | 07'48" | 03:19'52" |
| 32 | 07'49" | 03:27'41" |
| 33 | 07'43" | 03:35'24" |
| 34 | 08'07" | 03:43'31" |
| 35 | 07'49" | 03:51'20" |
| 36 | 09'25" | 04:00'45" |
| 37 | 08'05" | 04:08'50" |
| 38 | 08'01" | 04:16'51" |
| 39 | 09'43" | 04:26'34" |
| 40 | 08'50" | 04:35'24" |
| 41 | 08'01" | 04:43'25" |
| 42 | 08'44" | 04:52'09" |
| 43 | 08'25" | 05:00'34" |
| 44.0 | 07'58" | 05:08'12" |
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