20.0 km | 02:04:25 | 06:12/km日期: 2017-05-06 16:43 - 卡路里: 1080 Cal - 總步數: 19984 - 平均步頻: 160 - 平均步幅: 100 cm - 溫度: 30°C - 濕度: 50%
Pace: 06'32" / 07'31" / 07'47" / 05'12" / 05'17" / 06'38" / 10'27" / 06'05" / 06'11" / 05'41" / 06'02" / 05'23" / 05'51" / 06'12" / 05'38" / 05'56" / 05'46" / 05'44" / 05'22" / 04'55" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'41") | 1003 / 1003 | 170 / 88 |
2 | | 07'30" (+02'37") | 1001 / 2005 | 167 / 79 |
3 | | 07'45" (+02'52") | 1008 / 3013 | 126 / 102 |
4 | | 05'09" (+00'16") | 1006 / 4020 | 177 / 108 |
5 | | 05'16" (+00'23") | 1002 / 5023 | 177 / 106 |
6 | | 06'34" (+01'41") | 1008 / 6031 | 144 / 105 |
7 | | 10'24" (+05'31") | 1009 / 7040 | 97 / 98 |
8 | | 06'03" (+01'10") | 1008 / 8049 | 155 / 105 |
9 | | 06'04" (+01'11") | 1004 / 9053 | 173 / 94 |
10 | | 05'42" (+00'49") | 1004 / 10058 | 173 / 100 |
11 | | 05'58" (+01'05") | 1000 / 11059 | 150 / 111 |
12 | | 05'22" (+00'29") | 1000 / 12059 | 178 / 104 |
13 | | 05'52" (+00'59") | 1002 / 13062 | 175 / 96 |
14 | | 06'10" (+01'17") | 1005 / 14068 | 164 / 98 |
15 | | 05'37" (+00'44") | 1008 / 15076 | 175 / 101 |
16 | | 05'53" (+01'00") | 1001 / 16078 | 173 / 97 |
17 | | 05'47" (+00'54") | 1004 / 17082 | 173 / 99 |
18 | | 05'40" (+00'47") | 1004 / 18087 | 172 / 101 |
19 | | 05'18" (+00'25") | 1007 / 19094 | 175 / 107 |
20 | | 04'53" | 1006 / 20100 | 177 / 115 |
5月累積里程 : 165.76 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 07'31" | 00:14'03" |
3 | 07'47" | 00:21'50" |
4 | 05'12" | 00:27'02" |
5 | 05'17" | 00:32'19" |
6 | 06'38" | 00:38'57" |
7 | 10'27" | 00:49'24" |
8 | 06'05" | 00:55'29" |
9 | 06'11" | 01:01'40" |
10 | 05'41" | 01:07'21" |
11 | 06'02" | 01:13'23" |
12 | 05'23" | 01:18'46" |
13 | 05'51" | 01:24'37" |
14 | 06'12" | 01:30'49" |
15 | 05'38" | 01:36'27" |
16 | 05'56" | 01:42'23" |
17 | 05'46" | 01:48'09" |
18 | 05'44" | 01:53'53" |
19 | 05'22" | 01:59'15" |
20 | 04'55" | 02:04'10" |
20.0 | 16'01" | 02:04'25" |