21.3 km | 02:55:24 | 08:15/km日期: 2017-05-13 17:30 - 卡路里: 1167 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 78%
Pace: 06'49" / 07'04" / 07'22" / 07'14" / 08'32" / 07'17" / 07'34" / 08'28" / 07'34" / 07'42" / 09'25" / 07'56" / 07'51" / 09'08" / 10'04" / 08'30" / 08'48" / 08'21" / 08'48" / 10'03" / 08'39" / 08'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" | 1000 / 1000 |
2 | | 07'04" (+00'16") | 1000 / 2001 |
3 | | 07'20" (+00'32") | 1000 / 3002 |
4 | | 07'13" (+00'25") | 1000 / 4003 |
5 | | 08'30" (+01'42") | 1000 / 5004 |
6 | | 07'17" (+00'29") | 1000 / 6005 |
7 | | 07'34" (+00'46") | 1000 / 7006 |
8 | | 08'25" (+01'37") | 1000 / 8007 |
9 | | 07'33" (+00'45") | 1000 / 9008 |
10 | | 07'41" (+00'53") | 1000 / 10009 |
11 | | 09'24" (+02'36") | 1000 / 11010 |
12 | | 07'55" (+01'07") | 1000 / 12011 |
13 | | 07'55" (+01'07") | 1000 / 13012 |
14 | | 09'09" (+02'21") | 1000 / 14013 |
15 | | 09'56" (+03'08") | 1000 / 15014 |
16 | | 08'32" (+01'44") | 1000 / 16015 |
17 | | 08'47" (+01'59") | 1000 / 17016 |
18 | | 08'25" (+01'37") | 1000 / 18017 |
19 | | 08'48" (+02'00") | 1000 / 19019 |
20 | | 10'03" (+03'15") | 1000 / 20020 |
21 | | 08'40" (+01'52") | 1000 / 21021 |
22 | | 08'58" (+02'10") | 231 / 21252 |
5月累積里程 : 39.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'04" | 00:13'53" |
3 | 07'22" | 00:21'15" |
4 | 07'14" | 00:28'29" |
5 | 08'32" | 00:37'01" |
6 | 07'17" | 00:44'18" |
7 | 07'34" | 00:51'52" |
8 | 08'28" | 01:00'20" |
9 | 07'34" | 01:07'54" |
10 | 07'42" | 01:15'36" |
11 | 09'25" | 01:25'01" |
12 | 07'56" | 01:32'57" |
13 | 07'51" | 01:40'48" |
14 | 09'08" | 01:49'56" |
15 | 10'04" | 02:00'00" |
16 | 08'30" | 02:08'30" |
17 | 08'48" | 02:17'18" |
18 | 08'21" | 02:25'39" |
19 | 08'48" | 02:34'27" |
20 | 10'03" | 02:44'30" |
21 | 08'39" | 02:53'09" |
21.3 | 08'59" | 02:55'25" |