6.4 km | 00:35:13 | 05:31/km日期: 2017-05-04 21:09 - 卡路里: 415 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 84%
Pace: 05'24" / 05'22" / 04'52" / 04'59" / 04'56" / 07'08" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+01'59") | 1915 / 1915 |
2 | | 03'40" (+00'14") | 136 / 2051 |
3 | | 07'18" (+03'52") | 68 / 2120 |
4 | | 03'30" (+00'04") | 142 / 2262 |
5 | | 07'25" (+03'59") | 67 / 2329 |
6 | | 03'30" (+00'04") | 142 / 2472 |
7 | | 07'30" (+04'04") | 66 / 2538 |
8 | | 03'26" | 145 / 2684 |
9 | | 07'51" (+04'25") | 63 / 2748 |
10 | | 03'31" (+00'05") | 141 / 2889 |
11 | | 07'54" (+04'28") | 63 / 2952 |
12 | | 03'34" (+00'08") | 140 / 3092 |
13 | | 08'29" (+05'03") | 58 / 3151 |
14 | | 03'30" (+00'04") | 142 / 3294 |
15 | | 07'43" (+04'17") | 64 / 3358 |
16 | | 03'42" (+00'16") | 134 / 3493 |
17 | | 08'14" (+04'48") | 60 / 3554 |
18 | | 03'29" (+00'03") | 143 / 3697 |
19 | | 07'42" (+04'16") | 64 / 3762 |
20 | | 03'30" (+00'04") | 142 / 3904 |
21 | | 08'05" (+04'39") | 61 / 3966 |
22 | | 03'36" (+00'10") | 138 / 4104 |
23 | | 07'47" (+04'21") | 64 / 4168 |
24 | | 03'35" (+00'09") | 139 / 4307 |
25 | | 08'27" (+05'01") | 59 / 4367 |
26 | | 03'41" (+00'15") | 135 / 4502 |
27 | | 07'24" (+03'58") | 67 / 4570 |
28 | | 03'36" (+00'10") | 138 / 4708 |
29 | | 07'25" (+03'59") | 67 / 4776 |
30 | | 03'33" (+00'07") | 140 / 4916 |
31 | | 07'57" (+04'31") | 62 / 4979 |
32 | | 03'35" (+00'09") | 139 / 5118 |
33 | | 07'51" (+04'25") | 63 / 5182 |
34 | | 07'22" (+03'56") | 1200 / 6382 |
5月累積里程 :
79.33 km mizuno RIDER 18 累積 :
836.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'22" | 00:10'46" |
3 | 04'52" | 00:15'38" |
4 | 04'59" | 00:20'37" |
5 | 04'56" | 00:25'33" |
6 | 07'08" | 00:32'41" |
6.4 | 06'50" | 00:35'18" |