10.4 km | 00:57:51 | 05:32/km日期: 2017-05-04 17:57 - 卡路里: 563 Cal - 總步數: 10094 - 平均步頻: 174 - 平均步幅: 103 cm - 溫度: 30°C - 濕度: 56%
Pace: 05'57" / 05'14" / 04'49" / 04'48" / 05'39" / 06'05" / 05'49" / 05'35" / 05'39" / 05'47" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+01'11") | 1000 / 1000 | 169 / 99 |
2 | | 05'12" (+00'27") | 1005 / 2005 | 177 / 108 |
3 | | 04'49" (+00'04") | 1009 / 3014 | 181 / 114 |
4 | | 04'45" | 1009 / 4023 | 182 / 115 |
5 | | 05'35" (+00'50") | 1001 / 5025 | 175 / 101 |
6 | | 06'05" (+01'20") | 1007 / 6032 | 171 / 95 |
7 | | 05'47" (+01'02") | 1004 / 7036 | 171 / 100 |
8 | | 05'33" (+00'48") | 1004 / 8041 | 174 / 103 |
9 | | 05'39" (+00'54") | 1007 / 9048 | 173 / 101 |
10 | | 05'43" (+00'58") | 1002 / 10051 | 173 / 101 |
11 | | 05'31" (+00'46") | 439 / 10490 | 170 / 105 |
5月累積里程 : 165.76 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'14" | 00:11'11" |
3 | 04'49" | 00:16'00" |
4 | 04'48" | 00:20'48" |
5 | 05'39" | 00:26'27" |
6 | 06'05" | 00:32'32" |
7 | 05'49" | 00:38'21" |
8 | 05'35" | 00:43'56" |
9 | 05'39" | 00:49'35" |
10 | 05'47" | 00:55'22" |
10.4 | 05'38" | 00:57'51" |