10.3 km | 01:08:03 | 06:35/km日期: 2017-05-04 15:06 - 卡路里: 557 Cal - 總步數: 11466 - 平均步頻: 168 - 平均步幅: 89 cm - 溫度: 13°C - 濕度: 93
Pace: 02'48" / 00'03" / 06'09" / 06'20" / 06'21" / 06'11" / 06'16" / 11'27" / 06'02" / 05'15" / 05'09" / 05'03" / 03'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'05" (+03'03") | 1001 / 1001 | 150 / 82 |
2 | | 06'24" (+01'22") | 1004 / 2006 | 185 / 84 |
3 | | 06'16" (+01'14") | 1003 / 3010 | 184 / 86 |
4 | | 06'13" (+01'11") | 1008 / 4019 | 184 / 86 |
5 | | 06'09" (+01'07") | 1009 / 5028 | 185 / 87 |
6 | | 11'19" (+06'17") | 1006 / 6035 | 104 / 84 |
7 | | 06'10" (+01'08") | 1008 / 7044 | 185 / 87 |
8 | | 05'11" (+00'09") | 1000 / 8044 | 188 / 101 |
9 | | 05'10" (+00'08") | 1003 / 9047 | 190 / 101 |
10 | | 05'02" | 1003 / 10051 | 189 / 104 |
11 | | 05'10" (+00'08") | 315 / 10366 | 186 / 103 |
5月累積里程 : 196.17 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'48" | 00:02'48" |
2 | 00'03" | 00:02'51" |
3 | 06'09" | 00:09'00" |
4 | 06'20" | 00:15'20" |
5 | 06'21" | 00:21'41" |
6 | 06'11" | 00:27'52" |
7 | 06'16" | 00:34'08" |
8 | 11'27" | 00:45'35" |
9 | 06'02" | 00:51'37" |
10 | 05'15" | 00:56'52" |
11 | 05'09" | 01:02'01" |
12 | 05'03" | 01:07'04" |
10.3 | 00'-35" | 01:08'03" |