15.4 km | 01:32:57 | 06:03/km日期: 2017-05-01 09:39 - 卡路里: 892 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 59%
Pace: 04'41" / 05'42" / 04'47" / 04'44" / 04'52" / 05'03" / 07'16" / 05'09" / 08'47" / 06'51" / 05'49" / 08'10" / 06'08" / 08'00" / 14'11" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'14") | 1000 / 1000 |
2 | | 04'28" | 1000 / 2000 |
3 | | 04'47" (+00'19") | 1000 / 3000 |
4 | | 04'43" (+00'15") | 1000 / 4000 |
5 | | 04'52" (+00'24") | 1000 / 5000 |
6 | | 05'03" (+00'35") | 1000 / 6000 |
7 | | 04'51" (+00'23") | 1000 / 7000 |
8 | | 05'09" (+00'41") | 1000 / 8000 |
9 | | 05'06" (+00'38") | 1000 / 9000 |
10 | | 06'09" (+01'41") | 1000 / 10000 |
11 | | 05'44" (+01'16") | 1000 / 11000 |
12 | | 07'52" (+03'24") | 1000 / 12000 |
13 | | 06'07" (+01'39") | 1000 / 13000 |
14 | | 08'00" (+03'32") | 1000 / 14000 |
15 | | 10'43" (+06'15") | 1000 / 15000 |
16 | | 12'37" (+08'09") | 363 / 15363 |
5月累積里程 : 190.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 05'42" | 00:10'23" |
3 | 04'47" | 00:15'10" |
4 | 04'44" | 00:19'54" |
5 | 04'52" | 00:24'46" |
6 | 05'03" | 00:29'49" |
7 | 07'16" | 00:37'05" |
8 | 05'09" | 00:42'14" |
9 | 08'47" | 00:51'01" |
10 | 06'51" | 00:57'52" |
11 | 05'49" | 01:03'41" |
12 | 08'10" | 01:11'51" |
13 | 06'08" | 01:17'59" |
14 | 08'00" | 01:25'59" |
15 | 14'11" | 01:40'10" |
15.4 | 12'38" | 01:44'46" |