11.0 km | 01:03:14 | 05:44/km日期: 2017-05-01 20:29 - 卡路里: 744 Cal - 溫度: 24°C - 濕度: 82%
Pace: 05'46" / 05'12" / 05'08" / 04'52" / 06'31" / 05'11" / 04'51" / 04'43" / 04'37" / 04'14" / 11'52" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'31") | 1000 / 1000 |
2 | | 05'11" (+00'57") | 1000 / 2000 |
3 | | 05'07" (+00'53") | 1000 / 3000 |
4 | | 04'52" (+00'38") | 1000 / 4000 |
5 | | 06'31" (+02'17") | 1000 / 5000 |
6 | | 05'10" (+00'56") | 1000 / 6000 |
7 | | 04'50" (+00'36") | 1000 / 7000 |
8 | | 04'42" (+00'28") | 1000 / 8000 |
9 | | 04'37" (+00'23") | 1000 / 9000 |
10 | | 04'14" | 1000 / 10000 |
11 | | 11'51" (+07'37") | 1000 / 11000 |
12 | | 11'50" (+07'36") | 26 / 11026 |
5月累積里程 :
221.78 km QC 累積 :
24.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'12" | 00:10'58" |
3 | 05'08" | 00:16'06" |
4 | 04'52" | 00:20'58" |
5 | 06'31" | 00:27'29" |
6 | 05'11" | 00:32'40" |
7 | 04'51" | 00:37'31" |
8 | 04'43" | 00:42'14" |
9 | 04'37" | 00:46'51" |
10 | 04'14" | 00:51'05" |
11 | 11'52" | 01:02'57" |
11.0 | 11'32" | 01:03'15" |