7.2 km | 00:39:26 | 05:29/km日期: 2017-05-12 12:33 - 卡路里: 388 Cal - 總步數: 7202 - 平均步頻: 182 - 平均步幅: 99 cm
Pace: 05'02" / 05'13" / 05'21" / 05'39" / 05'44" / 05'22" / 05'52" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" | 1004 / 1004 | 184 / 105 |
2 | | 05'11" (+00'04") | 1000 / 2004 | 186 / 102 |
3 | | 05'19" (+00'12") | 1005 / 3010 | 185 / 101 |
4 | | 05'38" (+00'31") | 1008 / 4019 | 175 / 101 |
5 | | 05'42" (+00'35") | 1004 / 5023 | 182 / 95 |
6 | | 05'24" (+00'17") | 1008 / 6032 | 180 / 102 |
7 | | 05'48" (+00'41") | 1006 / 7038 | 182 / 94 |
8 | | 05'21" (+00'14") | 186 / 7224 | 184 / 101 |
5月累積里程 : 34.16 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'13" | 00:10'15" |
3 | 05'21" | 00:15'36" |
4 | 05'39" | 00:21'15" |
5 | 05'44" | 00:26'59" |
6 | 05'22" | 00:32'21" |
7 | 05'52" | 00:38'13" |
7.2 | 06'30" | 00:39'26" |