5.4 km | 00:35:48 | 06:38/km日期: 2016-11-27 06:04 - 卡路里: 379 Cal
Pace: 06'42" / 06'30" / 06'48" / 06'39" / 06'24" / 06'58" /
11月累積里程 : 99.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'30" | 00:13'12" |
| 3 | 06'48" | 00:20'00" |
| 4 | 06'39" | 00:26'39" |
| 5 | 06'24" | 00:33'03" |
| 5.4 | 06'58" | 00:35'48" |
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