5.5 km | 01:03:16 | 11:27/km日期: 2015-09-14 06:30 - 地點: 十八尖山 - 天氣: 晴 - 卡路里: 298 Cal - 溫度: 24°C - 濕度: 89%
Pace: 10'59" / 11'08" / 11'39" / 12'40" / 11'01" / 11'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'46" | 1019 / 1019 |
2 | | 11'15" (+00'29") | 989 / 2008 |
3 | | 11'43" (+00'57") | 993 / 3002 |
4 | | 12'40" (+01'54") | 999 / 4001 |
5 | | 10'55" (+00'09") | 1008 / 5009 |
6 | | 11'26" (+00'40") | 508 / 5518 |
哈哈,天氣真好,狀態也好,心情也好好,讚呦!^_^
9月累積里程 : 24.90 km
Android - InFocus InFocus M810 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'59" | 00:10'59" |
2 | 11'08" | 00:22'07" |
3 | 11'39" | 00:33'46" |
4 | 12'40" | 00:46'26" |
5 | 11'01" | 00:57'27" |
5.5 | 11'13" | 01:03'16" |