9.6 km | 00:51:11 | 05:18/km日期: 2016-01-06 21:35 - 卡路里: 582 Cal - 溫度: 18°C - 濕度: 77%
Pace: 05'55" / 04'31" / 04'19" / 04'22" / 04'38" / 04'26" / 04'32" / 04'50" / 06'51" / 10'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'27") | 390 / 390 |
2 | | 06'39" (+02'26") | 400 / 791 |
3 | | 04'25" (+00'12") | 407 / 1198 |
4 | | 04'52" (+00'39") | 399 / 1598 |
5 | | 04'21" (+00'08") | 397 / 1995 |
6 | | 04'22" (+00'09") | 404 / 2399 |
7 | | 04'15" (+00'02") | 411 / 2811 |
8 | | 04'15" (+00'02") | 391 / 3202 |
9 | | 04'20" (+00'07") | 402 / 3605 |
10 | | 04'29" (+00'16") | 403 / 4009 |
11 | | 04'32" (+00'19") | 399 / 4409 |
12 | | 04'40" (+00'27") | 407 / 4816 |
13 | | 04'43" (+00'30") | 398 / 5215 |
14 | | 04'37" (+00'24") | 399 / 5615 |
15 | | 04'13" | 402 / 6017 |
16 | | 04'31" (+00'18") | 405 / 6422 |
17 | | 04'31" (+00'18") | 398 / 6820 |
18 | | 04'31" (+00'18") | 397 / 7218 |
19 | | 04'53" (+00'40") | 402 / 7620 |
20 | | 04'51" (+00'38") | 405 / 8025 |
21 | | 04'41" (+00'28") | 400 / 8426 |
22 | | 07'03" (+02'50") | 404 / 8830 |
23 | | 11'09" (+06'56") | 401 / 9232 |
24 | | 09'59" (+05'46") | 402 / 9634 |
25 | | 20'35" (+16'22") | 15 / 9649 |
1月累積里程 :
131.21 km Asics TJR272 累積 :
3459.3 kmAndroid - HTC HTC Butterfly s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 04'31" | 00:10'26" |
3 | 04'19" | 00:14'45" |
4 | 04'22" | 00:19'07" |
5 | 04'38" | 00:23'45" |
6 | 04'26" | 00:28'11" |
7 | 04'32" | 00:32'43" |
8 | 04'50" | 00:37'33" |
9 | 06'51" | 00:44'24" |
9.6 | 10'26" | 00:51'11" |