12.7 km | 01:09:03 | 05:25/km日期: 2014-09-30 20:08 - 總爬升: 107 m - 地點: 板ㄧ - 卡路里: 682 Cal - 溫度: 27°C - 濕度: 73%
Pace: 06'05" / 05'43" / 05'25" / 05'14" / 05'40" / 06'12" / 06'06" / 06'12" / 05'52" / 05'46" / 05'09" / 05'09" / 00'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'11") | 453 / 453 |
2 | | 05'37" (+00'40") | 453 / 907 |
3 | | 05'21" (+00'24") | 453 / 1360 |
4 | | 05'17" (+00'20") | 453 / 1814 |
5 | | 05'21" (+00'24") | 453 / 2268 |
6 | | 05'21" (+00'24") | 453 / 2721 |
7 | | 04'57" | 453 / 3175 |
8 | | 05'19" (+00'22") | 453 / 3629 |
9 | | 05'15" (+00'18") | 453 / 4082 |
10 | | 05'13" (+00'16") | 453 / 4536 |
11 | | 05'28" (+00'31") | 453 / 4990 |
12 | | 05'35" (+00'38") | 453 / 5443 |
13 | | 05'30" (+00'33") | 453 / 5897 |
14 | | 05'35" (+00'38") | 453 / 6351 |
15 | | 05'19" (+00'22") | 453 / 6804 |
16 | | 05'26" (+00'29") | 453 / 7258 |
17 | | 05'32" (+00'35") | 453 / 7712 |
18 | | 05'28" (+00'31") | 453 / 8165 |
19 | | 05'41" (+00'44") | 453 / 8619 |
20 | | 05'37" (+00'40") | 453 / 9073 |
21 | | 05'37" (+00'40") | 453 / 9526 |
22 | | 05'28" (+00'31") | 453 / 9980 |
23 | | 05'13" (+00'16") | 453 / 10434 |
24 | | 05'30" (+00'33") | 453 / 10887 |
25 | | 05'04" (+00'07") | 453 / 11341 |
26 | | 05'06" (+00'09") | 453 / 11795 |
27 | | 05'08" (+00'11") | 453 / 12248 |
28 | | 05'17" (+00'20") | 453 / 12702 |
29 | | 12'45" (+07'48") | 22 / 12724 |
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