20.1 km | 02:22:26 | 07:05/km日期: 2023-03-17 06:37 - 總爬升: 172 m - 地點: 大甲~大安 - 卡路里: 1176 Cal - 平均步頻: 114 - 溫度: 19°C - 濕度: 92%
Pace: 10'29" / 10'57" / 10'57" / 12'34" / 14'18" / 10'08" / 02'29" / 02'02" / 02'01" / 01'37" / 01'59" / 01'42" / 01'26" / 01'20" / 06'10" / 21'29" / 03'27" / 04'51" / 03'32" / 04'55" / 07'32" / 47'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'11" (+09'50") | 495 / 495 |
2 | | 09'46" (+08'25") | 504 / 1000 |
3 | | 10'42" (+09'21") | 491 / 1492 |
4 | | 10'55" (+09'34") | 520 / 2013 |
5 | | 11'14" (+09'53") | 504 / 2517 |
6 | | 10'52" (+09'31") | 501 / 3019 |
7 | | 11'32" (+10'11") | 498 / 3517 |
8 | | 13'37" (+12'16") | 502 / 4020 |
9 | | 13'22" (+12'01") | 494 / 4514 |
10 | | 15'22" (+14'01") | 500 / 5015 |
11 | | 12'19" (+10'58") | 509 / 5525 |
12 | | 06'50" (+05'29") | 545 / 6070 |
13 | | 02'47" (+01'26") | 490 / 6561 |
14 | | 02'12" (+00'51") | 505 / 7066 |
15 | | 02'28" (+01'07") | 498 / 7565 |
16 | | 01'35" (+00'14") | 541 / 8106 |
17 | | 02'20" (+00'59") | 511 / 8618 |
18 | | 01'43" (+00'22") | 484 / 9103 |
19 | | 01'36" (+00'15") | 518 / 9621 |
20 | | 01'32" (+00'11") | 499 / 10121 |
21 | | 01'39" (+00'18") | 484 / 10605 |
22 | | 02'11" (+00'50") | 586 / 11191 |
23 | | 01'46" (+00'25") | 532 / 11724 |
24 | | 01'38" (+00'17") | 497 / 12221 |
25 | | 01'21" | 1567 / 13789 |
26 | | 02'02" (+00'41") | 797 / 14586 |
27 | | 13'17" (+11'56") | 539 / 15125 |
28 | | 17'39" (+16'18") | 486 / 15612 |
29 | | 24'01" (+22'40") | 506 / 16118 |
30 | | 02'05" (+00'44") | 535 / 16653 |
31 | | 02'11" (+00'50") | 493 / 17147 |
32 | | 03'43" (+02'22") | 497 / 17644 |
33 | | 05'35" (+04'14") | 551 / 18196 |
34 | | 04'39" (+03'18") | 511 / 18707 |
35 | | 02'45" (+01'24") | 500 / 19207 |
36 | | 07'18" (+05'57") | 492 / 19700 |
37 | | 04'58" (+03'37") | 505 / 20205 |
38 | | 09'59" (+08'38") | 505 / 20711 |
39 | | 02'13" (+00'52") | 508 / 21219 |
40 | | 05'13" (+03'52") | 487 / 21707 |
台中黃肇璟
台中黃肇璟