8.3 km | 00:54:00 | 06:32/km日期: 2013-12-22 17:30 - 地點: 新莊運動公園 - 天氣: 陰雨 - 卡路里: 523 Cal - 溫度: 16°C - 濕度: 79%
Pace: 07'06" / 07'33" / 07'26" / 07'29" / 06'39" / 05'32" / 05'31" / 05'31" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'38") | 948 / 948 |
2 | | 07'28" (+02'00") | 961 / 1909 |
3 | | 07'30" (+02'02") | 937 / 2847 |
4 | | 07'19" (+01'51") | 997 / 3844 |
5 | | 07'12" (+01'44") | 925 / 4769 |
6 | | 05'30" (+00'02") | 1009 / 5778 |
7 | | 05'31" (+00'03") | 994 / 6773 |
8 | | 05'28" | 977 / 7750 |
9 | | 05'17" | 507 / 8258 |
12月累積里程 : 167.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'33" | 00:14'39" |
3 | 07'26" | 00:22'05" |
4 | 07'29" | 00:29'34" |
5 | 06'39" | 00:36'13" |
6 | 05'32" | 00:41'45" |
7 | 05'31" | 00:47'16" |
8 | 05'31" | 00:52'47" |
8.3 | 04'42" | 00:54'00" |