19.7 km | 02:58:33 | 09:04/km日期: 2017-04-30 06:06 - 總爬升: 435 m - 卡路里: 1294 Cal - 溫度: 19°C - 濕度: 74%
Pace: 06'15" / 07'18" / 10'41" / 08'55" / 06'22" / 06'07" / 06'25" / 06'24" / 08'03" / 08'49" / 10'54" / 18'37" / 06'11" / 05'58" / 04'56" / 07'18" / 10'49" / 11'16" / 14'07" / 19'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'13") | 1004 / 1004 |
2 | | 07'19" (+02'19") | 985 / 1989 |
3 | | 08'09" (+03'09") | 1004 / 2994 |
4 | | 11'24" (+06'24") | 1006 / 4001 |
5 | | 06'18" (+01'18") | 1008 / 5009 |
6 | | 06'08" (+01'08") | 996 / 6005 |
7 | | 06'22" (+01'22") | 1005 / 7011 |
8 | | 06'26" (+01'26") | 993 / 8005 |
9 | | 08'04" (+03'04") | 1038 / 9043 |
10 | | 08'38" (+03'38") | 1038 / 10081 |
11 | | 11'25" (+06'25") | 995 / 11077 |
12 | | 18'13" (+13'13") | 1003 / 12080 |
13 | | 06'00" (+01'00") | 1002 / 13082 |
14 | | 05'57" (+00'57") | 1017 / 14100 |
15 | | 05'00" | 1105 / 15205 |
16 | | 07'09" (+02'09") | 1004 / 16210 |
17 | | 12'04" (+07'04") | 997 / 17208 |
18 | | 11'11" (+06'11") | 1003 / 18211 |
19 | | 14'28" (+09'28") | 1078 / 19289 |
20 | | 13'54" (+08'54") | 674 / 19964 |
4月累積里程 : 130.18 km
Android - samsung SM-J710GN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 07'18" | 00:13'33" |
3 | 10'41" | 00:24'14" |
4 | 08'55" | 00:33'09" |
5 | 06'22" | 00:39'31" |
6 | 06'07" | 00:45'38" |
7 | 06'25" | 00:52'03" |
8 | 06'24" | 00:58'27" |
9 | 08'03" | 01:06'30" |
10 | 08'49" | 01:15'19" |
11 | 10'54" | 01:26'13" |
12 | 18'37" | 01:44'50" |
13 | 06'11" | 01:51'01" |
14 | 05'58" | 01:56'59" |
15 | 04'56" | 02:01'55" |
16 | 07'18" | 02:09'13" |
17 | 10'49" | 02:20'02" |
18 | 11'16" | 02:31'18" |
19 | 14'07" | 02:45'25" |
19.7 | 19'02" | 02:58'33" |