13.7 km | 01:23:27 | 06:05/km日期: 2017-04-30 06:05 - 卡路里: 947 Cal - 溫度: 19°C - 濕度: 74%
Pace: 05'59" / 05'56" / 05'53" / 06'00" / 05'47" / 06'02" / 06'01" / 06'09" / 06'03" / 06'11" / 06'15" / 06'21" / 06'07" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'09") | 1003 / 1003 |
2 | | 05'54" (+00'06") | 1009 / 2012 |
3 | | 05'55" (+00'07") | 1004 / 3016 |
4 | | 05'57" (+00'09") | 1004 / 4021 |
5 | | 05'48" | 1011 / 5032 |
6 | | 06'01" (+00'13") | 1007 / 6039 |
7 | | 06'04" (+00'16") | 1010 / 7050 |
8 | | 06'05" (+00'17") | 1009 / 8059 |
9 | | 06'03" (+00'15") | 1004 / 9064 |
10 | | 06'12" (+00'24") | 1015 / 10079 |
11 | | 06'16" (+00'28") | 1005 / 11085 |
12 | | 06'19" (+00'31") | 1003 / 12088 |
13 | | 06'07" (+00'19") | 1009 / 13097 |
14 | | 05'50" (+00'02") | 708 / 13805 |
4月累積里程 : 328.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'56" | 00:11'55" |
3 | 05'53" | 00:17'48" |
4 | 06'00" | 00:23'48" |
5 | 05'47" | 00:29'35" |
6 | 06'02" | 00:35'37" |
7 | 06'01" | 00:41'38" |
8 | 06'09" | 00:47'47" |
9 | 06'03" | 00:53'50" |
10 | 06'11" | 01:00'01" |
11 | 06'15" | 01:06'16" |
12 | 06'21" | 01:12'37" |
13 | 06'07" | 01:18'44" |
13.7 | 06'47" | 01:23'27" |