10.4 km | 01:07:13 | 06:27/km日期: 2017-04-30 06:32 - 總爬升: 179 m - 卡路里: 711 Cal - 溫度: 19°C - 濕度: 74%
Pace: 06'48" / 06'22" / 07'12" / 06'56" / 06'09" / 06'12" / 05'57" / 06'08" / 06'07" / 06'32" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'45") | 996 / 996 |
2 | | 06'26" (+00'29") | 1006 / 2003 |
3 | | 07'09" (+01'12") | 1006 / 3009 |
4 | | 06'54" (+00'57") | 1004 / 4013 |
5 | | 06'08" (+00'11") | 1000 / 5014 |
6 | | 06'12" (+00'15") | 999 / 6013 |
7 | | 05'57" | 1015 / 7028 |
8 | | 06'10" (+00'13") | 991 / 8020 |
9 | | 06'09" (+00'12") | 1001 / 9021 |
10 | | 06'29" (+00'32") | 1001 / 10023 |
11 | | 06'51" (+00'54") | 398 / 10422 |
4月累積里程 :
120.07 km ASICS GEL-ZARACA 3 累積 :
1285.8 kmAndroid - HTC HTC_M8x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'22" | 00:13'10" |
3 | 07'12" | 00:20'22" |
4 | 06'56" | 00:27'18" |
5 | 06'09" | 00:33'27" |
6 | 06'12" | 00:39'39" |
7 | 05'57" | 00:45'36" |
8 | 06'08" | 00:51'44" |
9 | 06'07" | 00:57'51" |
10 | 06'32" | 01:04'23" |
10.4 | 07'04" | 01:07'13" |