23.8 km | 10:10:20 | 25:37/km日期: 2017-04-29 06:20 - 總爬升: 1661 m - 地點: 熊空 - 天氣: 晴 - 卡路里: 1200 Cal - 總步數: 23108 - 平均步頻: 37 - 平均步幅: 103 cm - 溫度: 15°C - 濕度: 79%
Pace: 38'15" / 40'37" / 31'00" / 33'05" / 23'47" / 33'46" / 26'09" / 38'13" / 28'54" / 13'08" / 16'22" / 14'01" / 08'39" / 61'45" / 29'56" / 33'43" / 26'50" / 18'19" / 20'39" / 33'08" / 18'33" / 09'57" / 06'10" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 38'11" (+32'04") | 1001 / 1001 | 38 / 68 |
2 | | 40'23" (+34'16") | 1005 / 2007 | 20 / 121 |
3 | | 30'56" (+24'49") | 1006 / 3013 | 33 / 95 |
4 | | 32'54" (+26'47") | 1001 / 4014 | 18 / 162 |
5 | | 23'46" (+17'39") | 1000 / 5015 | 31 / 132 |
6 | | 33'40" (+27'33") | 1002 / 6017 | 22 / 133 |
7 | | 26'14" (+20'07") | 1006 / 7024 | 20 / 183 |
8 | | 38'20" (+32'13") | 1001 / 8025 | 41 / 62 |
9 | | 28'31" (+22'24") | 1001 / 9027 | 36 / 96 |
10 | | 13'10" (+07'03") | 1002 / 10030 | 69 / 108 |
11 | | 16'12" (+10'05") | 1001 / 11031 | 56 / 109 |
12 | | 13'55" (+07'48") | 1004 / 12036 | 88 / 80 |
13 | | 08'39" (+02'32") | 1003 / 13040 | 137 / 84 |
14 | | 01:01'25" (+55'18") | 1008 / 14048 | 38 / 41 |
15 | | 30'18" (+24'11") | 1004 / 15052 | 27 / 118 |
16 | | 33'01" (+26'54") | 1008 / 16060 | 20 / 146 |
17 | | 26'36" (+20'29") | 1006 / 17067 | 21 / 176 |
18 | | 18'22" (+12'15") | 1000 / 18068 | 47 / 113 |
19 | | 20'22" (+14'15") | 1005 / 19073 | 28 / 170 |
20 | | 33'05" (+26'58") | 1001 / 20075 | 26 / 113 |
21 | | 18'33" (+12'26") | 1006 / 21081 | 28 / 186 |
22 | | 09'39" (+03'32") | 1007 / 22088 | 84 / 123 |
23 | | 06'07" | 1000 / 23089 | 172 / 94 |
24 | | 06'31" (+00'24") | 811 / 23901 | 170 / 89 |
野獸50
cpb熊空橋至cpc熊空候車亭至cpb熊空橋ㄧ圈
熊空橋至加九嶺鞍部至逐鹿山至熊空候車亭至吶仔尖至熊空山至竹坑山至熊空橋
4月累積里程 : 502.84 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 38'15" | 00:38'15" |
2 | 40'37" | 01:18'52" |
3 | 31'00" | 01:49'52" |
4 | 33'05" | 02:22'57" |
5 | 23'47" | 02:46'44" |
6 | 33'46" | 03:20'30" |
7 | 26'09" | 03:46'39" |
8 | 38'13" | 04:24'52" |
9 | 28'54" | 04:53'46" |
10 | 13'08" | 05:06'54" |
11 | 16'22" | 05:23'16" |
12 | 14'01" | 05:37'17" |
13 | 08'39" | 05:45'56" |
14 | 61'45" | 06:47'41" |
15 | 29'56" | 07:17'37" |
16 | 33'43" | 07:51'20" |
17 | 26'50" | 08:18'10" |
18 | 18'19" | 08:36'29" |
19 | 20'39" | 08:57'08" |
20 | 33'08" | 09:30'16" |
21 | 18'33" | 09:48'49" |
22 | 09'57" | 09:58'46" |
23 | 06'10" | 10:04'56" |
23.8 | 06'39" | 10:10'20" |