17.4 km | 01:32:11 | 05:18/km日期: 2013-11-06 15:12 - 卡路里: 1109 Cal - 溫度: 26°C - 濕度: 86%
Pace: 05'51" / 05'32" / 05'14" / 04'57" / 04'38" / 04'33" / 04'27" / 04'32" / 04'19" / 04'51" / 08'55" / 05'19" / 05'03" / 05'06" / 06'52" / 05'04" / 05'03" / 05'20" /
11月累積里程 : 373.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'32" | 00:11'23" |
3 | 05'14" | 00:16'37" |
4 | 04'57" | 00:21'34" |
5 | 04'38" | 00:26'12" |
6 | 04'33" | 00:30'45" |
7 | 04'27" | 00:35'12" |
8 | 04'32" | 00:39'44" |
9 | 04'19" | 00:44'03" |
10 | 04'51" | 00:48'54" |
11 | 08'55" | 00:57'49" |
12 | 05'19" | 01:03'08" |
13 | 05'03" | 01:08'11" |
14 | 05'06" | 01:13'17" |
15 | 06'52" | 01:20'09" |
16 | 05'04" | 01:25'13" |
17 | 05'03" | 01:30'16" |
17.4 | 05'19" | 01:32'11" |