3.4 km | 00:22:38 | 06:41/km日期: 2017-04-25 12:17 - 地點: 科學園區 - 天氣: 晴 - 卡路里: 222 Cal - 溫度: 26°C - 濕度: 90%
Pace: 06'24" / 06'04" / 06'37" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'36") | 200 / 200 |
2 | | 05'55" (+00'38") | 200 / 400 |
3 | | 06'30" (+01'13") | 200 / 600 |
4 | | 05'25" (+00'08") | 200 / 800 |
5 | | 07'14" (+01'57") | 200 / 1000 |
6 | | 06'15" (+00'58") | 200 / 1200 |
7 | | 05'57" (+00'40") | 200 / 1400 |
8 | | 06'29" (+01'12") | 200 / 1599 |
9 | | 05'36" (+00'19") | 200 / 1799 |
10 | | 05'55" (+00'38") | 200 / 1999 |
11 | | 06'10" (+00'53") | 200 / 2199 |
12 | | 06'44" (+01'27") | 200 / 2400 |
13 | | 07'32" (+02'15") | 200 / 2600 |
14 | | 07'27" (+02'10") | 200 / 2800 |
15 | | 05'17" | 200 / 3000 |
16 | | 07'35" (+02'18") | 200 / 3200 |
17 | | 10'58" (+05'41") | 185 / 3385 |
4月累積里程 :
259.55 km Salomon X-Ultra 累積 :
1538.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'04" | 00:12'28" |
3 | 06'37" | 00:19'05" |
3.4 | 09'14" | 00:22'39" |