5.0 km | 00:31:07 | 06:12/km日期: 2017-04-24 18:21 - 卡路里: 456 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 73%
Pace: 06'17" / 05'59" / 07'18" / 07'19" / 06'46" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'19") | 1000 / 1000 |
2 | | 05'58" | 1000 / 2000 |
3 | | 06'17" (+00'19") | 1000 / 3000 |
4 | | 06'14" (+00'16") | 1000 / 4000 |
5 | | 06'13" (+00'15") | 1000 / 5000 |
6 | | 06'15" (+00'17") | 16 / 5016 |
4月累積里程 : 23.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'59" | 00:12'16" |
3 | 07'18" | 00:19'34" |
4 | 07'19" | 00:26'53" |
5 | 06'46" | 00:33'39" |
5.0 | 06'10" | 00:33'45" |