9.5 km | 01:23:41 | 08:47/km日期: 2017-04-01 18:30 - 卡路里: 737 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 48%
Pace: 08'05" / 07'45" / 08'56" / 08'22" / 10'49" / 09'10" / 11'46" / 08'34" / 08'12" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+00'20") | 1000 / 1000 |
2 | | 07'44" | 1000 / 2000 |
3 | | 08'56" (+01'12") | 1000 / 3000 |
4 | | 08'21" (+00'37") | 1000 / 4000 |
5 | | 09'51" (+02'07") | 1000 / 5000 |
6 | | 09'09" (+01'25") | 1000 / 6000 |
7 | | 11'46" (+04'02") | 1000 / 7000 |
8 | | 08'34" (+00'50") | 1000 / 8000 |
9 | | 08'11" (+00'27") | 1000 / 9000 |
10 | | 05'43" | 528 / 9528 |
4月累積里程 : 23.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'45" | 00:15'50" |
3 | 08'56" | 00:24'46" |
4 | 08'22" | 00:33'08" |
5 | 10'49" | 00:43'57" |
6 | 09'10" | 00:53'07" |
7 | 11'46" | 01:04'53" |
8 | 08'34" | 01:13'27" |
9 | 08'12" | 01:21'39" |
9.5 | 05'42" | 01:24'40" |