9.2 km | 01:16:34 | 08:19/km日期: 2017-04-20 19:37 - 卡路里: 537 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 70%
Pace: 07'47" / 08'49" / 07'28" / 07'57" / 09'32" / 07'06" / 08'56" / 07'11" / 08'57" / 14'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+00'40") | 1000 / 1000 |
2 | | 08'48" (+01'43") | 1000 / 2000 |
3 | | 07'28" (+00'23") | 1000 / 3000 |
4 | | 07'56" (+00'51") | 1000 / 4000 |
5 | | 09'32" (+02'27") | 1000 / 5000 |
6 | | 07'05" | 1000 / 6000 |
7 | | 08'56" (+01'51") | 1000 / 7000 |
8 | | 07'10" (+00'05") | 1000 / 8000 |
9 | | 08'56" (+01'51") | 1000 / 9000 |
10 | | 14'29" (+07'24") | 199 / 9199 |
4月累積里程 : 97.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 08'49" | 00:16'36" |
3 | 07'28" | 00:24'04" |
4 | 07'57" | 00:32'01" |
5 | 09'32" | 00:41'33" |
6 | 07'06" | 00:48'39" |
7 | 08'56" | 00:57'35" |
8 | 07'11" | 01:04'46" |
9 | 08'57" | 01:13'43" |
9.2 | 14'27" | 01:16'36" |