42.2 km | 02:01:29 | 02:52/km日期: 2017-04-23 10:15 - 卡路里: 3189 Cal - 溫度: 21°C - 濕度: 56%
Pace: 04'39" / 02'38" / 02'47" / 02'31" / 02'52" / 03'00" / 02'48" / 02'31" / 02'17" / 02'30" / 03'05" / 02'00" / 01'57" / 02'36" / 02'17" / 02'05" / 02'04" / 02'34" / 02'15" / 02'27" / 02'25" / 05'02" / 03'08" / 02'53" / 02'22" / 02'33" / 02'42" / 02'14" / 02'18" / 02'17" / 02'05" / 02'11" / 02'01" / 02'01" / 09'35" / 03'13" / 03'00" / 03'48" / 02'56" / 02'22" / 02'07" / 02'04" / 02'36" / 09'43" /
4月累積里程 : 185.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 02'38" | 00:07'17" |
3 | 02'47" | 00:10'04" |
4 | 02'31" | 00:12'35" |
5 | 02'52" | 00:15'27" |
6 | 03'00" | 00:18'27" |
7 | 02'48" | 00:21'15" |
8 | 02'31" | 00:23'46" |
9 | 02'17" | 00:26'03" |
10 | 02'30" | 00:28'33" |
11 | 03'05" | 00:31'38" |
12 | 02'00" | 00:33'38" |
13 | 01'57" | 00:35'35" |
14 | 02'36" | 00:38'11" |
15 | 02'17" | 00:40'28" |
16 | 02'05" | 00:42'33" |
17 | 02'04" | 00:44'37" |
18 | 02'34" | 00:47'11" |
19 | 02'15" | 00:49'26" |
20 | 02'27" | 00:51'53" |
21 | 02'25" | 00:54'18" |
22 | 05'02" | 00:59'20" |
23 | 03'08" | 01:02'28" |
24 | 02'53" | 01:05'21" |
25 | 02'22" | 01:07'43" |
26 | 02'33" | 01:10'16" |
27 | 02'42" | 01:12'58" |
28 | 02'14" | 01:15'12" |
29 | 02'18" | 01:17'30" |
30 | 02'17" | 01:19'47" |
31 | 02'05" | 01:21'52" |
32 | 02'11" | 01:24'03" |
33 | 02'01" | 01:26'04" |
34 | 02'01" | 01:28'05" |
35 | 09'35" | 01:37'40" |
36 | 03'13" | 01:40'53" |
37 | 03'00" | 01:43'53" |
38 | 03'48" | 01:47'41" |
39 | 02'56" | 01:50'37" |
40 | 02'22" | 01:52'59" |
41 | 02'07" | 01:55'06" |
42 | 02'04" | 01:57'10" |
43 | 02'36" | 01:59'46" |
42.2 | -2'-8" | 02:01'31" |