8.5 km | 01:09:43 | 08:09/km日期: 2017-04-22 16:20 - 卡路里: 655 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 72%
Pace: 07'32" / 08'07" / 07'54" / 08'48" / 08'00" / 07'53" / 08'30" / 08'30" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" | 1000 / 1000 |
| 2 | | 08'07" (+00'36") | 1000 / 2000 |
| 3 | | 07'54" (+00'23") | 1000 / 3000 |
| 4 | | 08'47" (+01'16") | 1000 / 4000 |
| 5 | | 08'00" (+00'29") | 1000 / 5000 |
| 6 | | 07'53" (+00'22") | 1000 / 6000 |
| 7 | | 08'29" (+00'58") | 1000 / 7000 |
| 8 | | 08'29" (+00'58") | 1000 / 8000 |
| 9 | | 08'22" (+00'51") | 539 / 8539 |
4月累積里程 : 12.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 08'07" | 00:15'39" |
| 3 | 07'54" | 00:23'33" |
| 4 | 08'48" | 00:32'21" |
| 5 | 08'00" | 00:40'21" |
| 6 | 07'53" | 00:48'14" |
| 7 | 08'30" | 00:56'44" |
| 8 | 08'30" | 01:05'14" |
| 8.5 | 08'20" | 01:09'44" |
展開計圈分析
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