8.2 km | 00:47:02 | 05:46/km日期: 2017-04-20 18:11 - 總爬升: 195 m - 卡路里: 513 Cal - 溫度: 28°C - 濕度: 69%
Pace: 05'50" / 05'50" / 05'35" / 06'39" / 06'10" / 05'19" / 05'10" / 05'05" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'40") | 1012 / 1012 |
2 | | 05'52" (+00'47") | 993 / 2005 |
3 | | 05'36" (+00'31") | 1013 / 3019 |
4 | | 06'40" (+01'35") | 996 / 4016 |
5 | | 06'05" (+01'00") | 1006 / 5022 |
6 | | 05'20" (+00'15") | 1001 / 6024 |
7 | | 05'09" (+00'04") | 998 / 7023 |
8 | | 05'05" | 1001 / 8025 |
9 | | 09'23" (+04'18") | 138 / 8163 |
4月累積里程 :
104.69 km Mizuno wave rioer 15 累積 :
948.5 kmAndroid - Sony E2363 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'50" | 00:11'40" |
3 | 05'35" | 00:17'15" |
4 | 06'39" | 00:23'54" |
5 | 06'10" | 00:30'04" |
6 | 05'19" | 00:35'23" |
7 | 05'10" | 00:40'33" |
8 | 05'05" | 00:45'38" |
8.2 | 09'19" | 00:47'02" |