6.0 km | 00:31:21 | 05:13/km日期: 2017-04-18 23:06 - 卡路里: 382 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 78%
Pace: 05'38" / 05'08" / 05'08" / 05'15" / 05'16" / 04'54" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'44") | 1000 / 1000 |
2 | | 05'08" (+00'14") | 1000 / 2000 |
3 | | 05'07" (+00'13") | 1000 / 3000 |
4 | | 05'14" (+00'20") | 1000 / 4000 |
5 | | 05'16" (+00'22") | 1000 / 5000 |
6 | | 04'54" | 1000 / 6000 |
7 | | 04'59" (+00'05") | 8 / 6008 |
4月累積里程 : 47.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'08" | 00:10'46" |
3 | 05'08" | 00:15'54" |
4 | 05'15" | 00:21'09" |
5 | 05'16" | 00:26'25" |
6 | 04'54" | 00:31'19" |
6.0 | 03'47" | 00:31'21" |