7.3 km | 00:44:15 | 06:05/km日期: 2017-04-17 20:01 - 卡路里: 417 Cal - 總步數: 5770 - 平均步頻: 130 - 平均步幅: 125 cm - 溫度: 29°C - 濕度: 70%
Pace: 03'58" / 04'16" / 08'19" / 07'18" / 05'28" / 07'10" / 05'38" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'57" (+00'14") | 830 / 830 | 191 / 132 |
2 | | 04'13" (+00'30") | 414 / 1244 | 192 / 123 |
3 | | 04'11" (+00'28") | 406 / 1650 | 191 / 124 |
4 | | 04'16" (+00'33") | 416 / 2067 | 188 / 124 |
5 | | 02:45'46" (+42'03") | 18 / 2086 | 14 / 40 |
6 | | 03'43" | 417 / 2503 | 194 / 138 |
7 | | 04'04" (+00'21") | 417 / 2920 | 191 / 128 |
8 | | 59'23" (+55'40") | 26 / 2946 | 12 / 130 |
9 | | 03'55" (+00'12") | 416 / 3363 | 195 / 130 |
10 | | 04'13" (+00'30") | 413 / 3777 | 188 / 125 |
11 | | 02:15'02" (+11'19") | 25 / 3802 | 15 / 46 |
12 | | 03'46" (+00'03") | 414 / 4217 | 195 / 135 |
13 | | 04'00" (+00'17") | 420 / 4637 | 190 / 131 |
14 | | 38'33" (+34'50") | 41 / 4679 | 17 / 148 |
15 | | 04'04" (+00'21") | 412 / 5091 | 192 / 127 |
16 | | 04'17" (+00'34") | 408 / 5499 | 187 / 124 |
17 | | 51'07" (+47'24") | 66 / 5566 | 15 / 127 |
18 | | 03'53" (+00'10") | 406 / 5972 | 194 / 131 |
19 | | 04'17" (+00'34") | 411 / 6383 | 189 / 123 |
20 | | 59'07" (+55'24") | 26 / 6410 | 21 / 77 |
21 | | 04'03" (+00'20") | 418 / 6829 | 195 / 126 |
22 | | 04'12" (+00'29") | 407 / 7237 | 191 / 124 |
23 | | 55'51" (+52'08") | 18 / 7255 | 50 / 35 |
4月累積里程 : 36.63 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 04'16" | 00:08'14" |
3 | 08'19" | 00:16'33" |
4 | 07'18" | 00:23'51" |
5 | 05'28" | 00:29'19" |
6 | 07'10" | 00:36'29" |
7 | 05'38" | 00:42'07" |
7.3 | 08'19" | 00:44'15" |