20.4 km | 02:20:16 | 06:52/km日期: 2017-04-16 08:41 - 卡路里: 1102 Cal - 溫度: 23°C - 濕度: 86%
Pace: 07'10" / 06'35" / 06'54" / 06'51" / 06'44" / 05'54" / 08'30" / 06'18" / 06'29" / 06'13" / 08'35" / 06'53" / 06'56" / 06'03" / 06'59" / 06'47" / 06'57" / 06'16" / 06'46" / 06'19" / 10'17" /
4月累積里程 : 102.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'35" | 00:13'45" |
3 | 06'54" | 00:20'39" |
4 | 06'51" | 00:27'30" |
5 | 06'44" | 00:34'14" |
6 | 05'54" | 00:40'08" |
7 | 08'30" | 00:48'38" |
8 | 06'18" | 00:54'56" |
9 | 06'29" | 01:01'25" |
10 | 06'13" | 01:07'38" |
11 | 08'35" | 01:16'13" |
12 | 06'53" | 01:23'06" |
13 | 06'56" | 01:30'02" |
14 | 06'03" | 01:36'05" |
15 | 06'59" | 01:43'04" |
16 | 06'47" | 01:49'51" |
17 | 06'57" | 01:56'48" |
18 | 06'16" | 02:03'04" |
19 | 06'46" | 02:09'50" |
20 | 06'19" | 02:16'09" |
20.4 | 10'15" | 02:20'16" |