10.7 km | 01:10:57 | 06:38/km日期: 2017-04-16 06:21 - 總爬升: 111 m - 卡路里: 839 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 95%
Pace: 05'46" / 05'44" / 05'53" / 06'21" / 06'49" / 06'52" / 07'02" / 08'06" / 06'55" / 06'49" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'03") | 1000 / 1000 |
2 | | 05'43" | 1000 / 2000 |
3 | | 05'53" (+00'10") | 1000 / 3000 |
4 | | 06'20" (+00'37") | 1000 / 4000 |
5 | | 06'49" (+01'06") | 1000 / 5000 |
6 | | 06'51" (+01'08") | 1000 / 6000 |
7 | | 07'02" (+01'19") | 1000 / 7000 |
8 | | 08'05" (+02'22") | 1000 / 8000 |
9 | | 06'54" (+01'11") | 1000 / 9000 |
10 | | 06'48" (+01'05") | 1000 / 10000 |
11 | | 06'41" (+00'58") | 697 / 10697 |
4月累積里程 : 151.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'44" | 00:11'30" |
3 | 05'53" | 00:17'23" |
4 | 06'21" | 00:23'44" |
5 | 06'49" | 00:30'33" |
6 | 06'52" | 00:37'25" |
7 | 07'02" | 00:44'27" |
8 | 08'06" | 00:52'33" |
9 | 06'55" | 00:59'28" |
10 | 06'49" | 01:06'17" |
10.7 | 06'41" | 01:10'57" |