8.8 km | 00:56:00 | 06:22/km日期: 2017-04-15 16:56 - 總爬升: 111 m - 卡路里: 419 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 77%
Pace: 03'05" / 05'26" / 06'37" / 06'34" / 06'32" / 08'10" / 06'53" / 05'40" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'30") | 1709 / 1709 |
2 | | 04'31" (+00'10") | 662 / 2371 |
3 | | 14'38" (+10'17") | 204 / 2576 |
4 | | 04'23" (+00'02") | 683 / 3259 |
5 | | 15'05" (+10'44") | 198 / 3458 |
6 | | 04'24" (+00'03") | 679 / 4137 |
7 | | 16'08" (+11'47") | 185 / 4323 |
8 | | 04'25" (+00'04") | 678 / 5002 |
9 | | 14'14" (+09'53") | 210 / 5213 |
10 | | 04'21" | 688 / 5902 |
11 | | 17'38" (+13'17") | 169 / 6072 |
12 | | 04'22" (+00'01") | 686 / 6759 |
13 | | 12'43" (+08'22") | 235 / 6994 |
14 | | 05'36" (+01'15") | 1782 / 8776 |
4月累積里程 : 127.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'05" | 00:03'05" |
2 | 05'26" | 00:08'31" |
3 | 06'37" | 00:15'08" |
4 | 06'34" | 00:21'42" |
5 | 06'32" | 00:28'14" |
6 | 08'10" | 00:36'24" |
7 | 06'53" | 00:43'17" |
8 | 05'40" | 00:48'57" |
8.8 | 05'30" | 00:53'14" |