16.9 km | 02:35:40 | 09:11/km日期: 2017-04-15 05:15 - 總爬升: 219 m - 平均心率: 148 - 卡路里: 869 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 86%
Pace: 08'15" / 07'51" / 07'36" / 08'45" / 06'59" / 06'41" / 10'26" / 06'26" / 08'57" / 06'06" / 05'56" / 05'24" / 15'11" / 33'53" / 51'05" / 05'35" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+02'51") | 1000 / 1000 |
2 | | 07'50" (+02'26") | 1000 / 2000 |
3 | | 07'35" (+02'11") | 1000 / 3000 |
4 | | 08'44" (+03'20") | 1000 / 4000 |
5 | | 06'59" (+01'35") | 1000 / 5000 |
6 | | 06'40" (+01'16") | 1000 / 6000 |
7 | | 10'26" (+05'02") | 1000 / 7000 |
8 | | 06'25" (+01'01") | 1000 / 8000 |
9 | | 08'56" (+03'32") | 1000 / 9000 |
10 | | 06'06" (+00'42") | 1000 / 10000 |
11 | | 05'56" (+00'32") | 1000 / 11000 |
12 | | 05'24" | 1000 / 12000 |
13 | | 09'57" (+04'33") | 877 / 12877 |
14 | | 52'52" (+47'28") | 97 / 12974 |
15 | | 21'42" (+16'18") | 500 / 13474 |
16 | | 24'55" (+19'31") | 333 / 13808 |
17 | | 53'17" (+47'53") | 327 / 14135 |
18 | | 05'52" (+00'28") | 1000 / 15135 |
19 | | 05'39" (+00'15") | 1000 / 16135 |
20 | | 05'21" | 795 / 16931 |
花蓮謝繼承