15.4 km | 01:25:11 | 05:31/km日期: 2017-04-14 21:03 - 總爬升: 105 m - 地點: 忠孝橋到社子岔口折返 - 天氣: 涼 - 卡路里: 903 Cal - 溫度: 22°C - 濕度: 78%
Pace: 04'50" / 04'39" / 04'56" / 04'30" / 05'05" / 05'10" / 05'12" / 05'30" / 05'25" / 05'57" / 06'02" / 05'41" / 10'38" / 02'17" / 06'06" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'21") | 1004 / 1004 |
2 | | 04'37" (+00'10") | 1003 / 2008 |
3 | | 04'57" (+00'30") | 995 / 3003 |
4 | | 04'27" | 1008 / 4012 |
5 | | 05'07" (+00'40") | 1006 / 5018 |
6 | | 05'07" (+00'40") | 1006 / 6025 |
7 | | 05'15" (+00'48") | 1005 / 7031 |
8 | | 05'30" (+01'03") | 1009 / 8040 |
9 | | 05'21" (+00'54") | 1006 / 9046 |
10 | | 06'11" (+01'44") | 1001 / 10047 |
11 | | 05'49" (+01'22") | 992 / 11039 |
12 | | 05'40" (+01'13") | 1013 / 12052 |
13 | | 06'52" (+02'25") | 1511 / 13564 |
14 | | 05'09" (+00'42") | 507 / 14071 |
15 | | 06'10" (+01'43") | 1009 / 15081 |
16 | | 06'23" (+01'56") | 430 / 15511 |
4月累積里程 : 170.98 km
Android - HTC HTC_D728x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'39" | 00:09'29" |
3 | 04'56" | 00:14'25" |
4 | 04'30" | 00:18'55" |
5 | 05'05" | 00:24'00" |
6 | 05'10" | 00:29'10" |
7 | 05'12" | 00:34'22" |
8 | 05'30" | 00:39'52" |
9 | 05'25" | 00:45'17" |
10 | 05'57" | 00:51'14" |
11 | 06'02" | 00:57'16" |
12 | 05'41" | 01:02'57" |
13 | 10'38" | 01:13'35" |
14 | 02'17" | 01:15'52" |
15 | 06'06" | 01:21'58" |
15.4 | 07'28" | 01:25'11" |